201 Healthy Smoothies & Juices for Kids Review & Giveaway

Let me start with I am so excited to be sharing the recipe book 201 Healthy Smoothies & Juices for Kids with you!  Our two kids love being in the kitchen and love trying new things!  We found they are even more excited to try new things when they get to help prepare them! I love this recipe book because, well not only does it have awesome recipes but the book starts with lots of really good information about healthy eating, tips about picky eaters and other information for making kids friendly smoothies! Our kids loved that a lot of the recipes called for fruit and veggies!  I do the pealing and cutting of the fruits and veggies and then I would allow the kids to throw all the ingredients into the blender for our smoothies!  They would step back while I blended it all together and then they would stand with their cups ready for some tasty smoothie! So far our entire family's favorite smoothie recipe is the Purrr-fect Pears recipe! Purrr-fect Pears recipe: (Four 1-Cup Servings) 1 cup romaine lettuce 2 pears, peeled and cored 1 apple, peeled and cored 1 banana, pealed 1/2 cup water Ice cubes as needed 1). Combine all ingredients in a blender.  Blend on high until smooth. 2). Continue to blend, while pushing food onto blades with a damper if necessary, until smoothies is consistency desired! I highly recommend heading over to Super Healthy Kids to check out 201 Healthy Smoothies & Juices for Kids!  Check out Super Healthy Kids on Facebook too!  The recipes are great for the whole family!  I love seeing my kids enjoy fruits and veggies in a new fun way!
*Some of the information in this post is from the book 201 Healthy Smoothies & Juices for Kids.  I was given permission to post from the company*
Super Healthy kids has been nice enough to offer for one lucky person to win their own copy of the recipe book 201 Healthy Smoothies & Juices for Kids!  Use the Rafflecopter below to enter!
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